Cheese Flatbread Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
610
% Daily Value*
-
Total FatAmount Per Serving 29g% Daily Value 37%
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Saturated FatAmount Per Serving 15g
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Trans FatAmount Per Serving 1g
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Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 70mg% Daily Value 23%
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SodiumAmount Per Serving 1070mg% Daily Value 47%
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Total CarbohydrateAmount Per Serving 57g% Daily Value 21%
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Dietary FiberAmount Per Serving 6g% Daily Value 21%
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Total SugarsAmount Per Serving 4gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 29g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 610 KCal
- Fat 29 g
- Carbs 57 g
- Protein 29 g
There are 610 calories in 1 serving of Cheese Flatbread.
How long would it take to burn off 610 KCal? |
|
---|---|
Basketball |
61 minutes |
Cycling (10 MPH) |
84 minutes |
Jogging |
49 minutes |
Running |
40 minutes |
Swimming (crawl, moderate pace) |
59 minutes |
Walking |
70 minutes |
Weight Training |
70 minutes |
Values estimated based on person weighing 160 lbs. |