Cheesy Bacon Chicken Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 meal

Daily Values

Calories
Amount Per Serving 450
% Daily Value*
  • Total Fat
    Amount Per Serving 20g
    % Daily Value 26%
    • Saturated Fat
      Amount Per Serving 6g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 55mg
    % Daily Value 18%
  • Sodium
    Amount Per Serving 1240mg
    % Daily Value 54%
  • Total Carbohydrate
    Amount Per Serving 40g
    % Daily Value 15%
    • Dietary Fiber
      Amount Per Serving 4g
      % Daily Value 14%
    • Total Sugars
      Amount Per Serving 5g
      Includes 0g Added Sugars
  • Protein
    Amount Per Serving 26g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Calcium
    Amount Per Serving 170mg
    % Daily Value 13%
  • Iron
    Amount Per Serving 1.9mg
    % Daily Value 11%
  • Potassium
    Amount Per Serving 330mg
    % Daily Value 7%

Nutrition summary:

  • Calories 450 KCal
  • Fat 20 g
  • Carbs 40 g
  • Protein 26 g

There are 450 calories in 1 meal of Cheesy Bacon Chicken.

How long would it take to burn off 450 KCal?

Basketball

45 minutes

Cycling (10 MPH)

62 minutes

Jogging

36 minutes

Running

30 minutes

Swimming (crawl, moderate pace)

44 minutes

Walking

52 minutes

Weight Training

52 minutes

Values estimated based on person weighing 160 lbs.

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