Cheesy Chicken Chilaquiles Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1/8 dish
Daily Values
Calories
Amount Per Serving
410
% Daily Value*
-
Total FatAmount Per Serving 19g% Daily Value 24%
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Saturated FatAmount Per Serving 8g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 85mg% Daily Value 28%
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SodiumAmount Per Serving 680mg% Daily Value 30%
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Total CarbohydrateAmount Per Serving 30g% Daily Value 11%
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Dietary FiberAmount Per Serving 1g% Daily Value 4%
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Total SugarsAmount Per Serving -gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 30g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 410 KCal
- Fat 19 g
- Carbs 30 g
- Protein 30 g
There are 410 calories in 1/8 dish of Cheesy Chicken Chilaquiles.
How long would it take to burn off 410 KCal? |
|
---|---|
Basketball |
41 minutes |
Cycling (10 MPH) |
56 minutes |
Jogging |
33 minutes |
Running |
27 minutes |
Swimming (crawl, moderate pace) |
40 minutes |
Walking |
47 minutes |
Weight Training |
47 minutes |
Values estimated based on person weighing 160 lbs. |