Chicken and Wild Rice Soup (12 oz) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 465
% Daily Value*
  • Total Fat
    Amount Per Serving 34.5g
    % Daily Value 44%
    • Saturated Fat
      Amount Per Serving 18g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 128mg
    % Daily Value 43%
  • Sodium
    Amount Per Serving 1305mg
    % Daily Value 57%
  • Total Carbohydrate
    Amount Per Serving 30g
    % Daily Value 11%
    • Dietary Fiber
      Amount Per Serving 1.5g
      % Daily Value 5%
    • Total Sugars
      Amount Per Serving 6g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 16.5g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 465 KCal
  • Fat 34.5 g
  • Carbs 30 g
  • Protein 16.5 g

There are 465 calories in 1 serving of Chicken and Wild Rice Soup (12 oz).

How long would it take to burn off 465 KCal?

Basketball

47 minutes

Cycling (10 MPH)

64 minutes

Jogging

38 minutes

Running

31 minutes

Swimming (crawl, moderate pace)

45 minutes

Walking

53 minutes

Weight Training

53 minutes

Values estimated based on person weighing 160 lbs.

Recommended Articles