Chicken and Wild Rice Soup (12 oz) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
465
% Daily Value*
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Total FatAmount Per Serving 34.5g% Daily Value 44%
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Saturated FatAmount Per Serving 18g
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Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 128mg% Daily Value 43%
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SodiumAmount Per Serving 1305mg% Daily Value 57%
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Total CarbohydrateAmount Per Serving 30g% Daily Value 11%
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Dietary FiberAmount Per Serving 1.5g% Daily Value 5%
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Total SugarsAmount Per Serving 6gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 16.5g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 465 KCal
- Fat 34.5 g
- Carbs 30 g
- Protein 16.5 g
There are 465 calories in 1 serving of Chicken and Wild Rice Soup (12 oz).
How long would it take to burn off 465 KCal? |
|
---|---|
Basketball |
47 minutes |
Cycling (10 MPH) |
64 minutes |
Jogging |
38 minutes |
Running |
31 minutes |
Swimming (crawl, moderate pace) |
45 minutes |
Walking |
53 minutes |
Weight Training |
53 minutes |
Values estimated based on person weighing 160 lbs. |