Chicken Flavor Ramen Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 container

Daily Values

Calories

Amount Per Serving 280

% Daily Value*

Total Fat

Amount Per Serving 12g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 5g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 1160mg

% Daily Value 50%
Total Carbohydrate

Amount Per Serving 37g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 2g
  
  Includes 1g Added Sugars
Protein

Amount Per Serving 5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 18mg

% Daily Value 1%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 134mg

% Daily Value 3%

Nutrition summary:

Calories 280 KCal
Fat 12 g
Carbs 37 g
Protein 5 g

There are 280 calories in 1 container of Chicken Flavor Ramen.

How long would it take to burn off 280 KCal?
Basketball	28 minutes
Cycling (10 MPH)	38 minutes
Jogging	23 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	27 minutes
Walking	32 minutes
Weight Training	32 minutes
Values estimated based on person weighing 160 lbs.