Chicken Fried Chicken Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 506

% Daily Value*

Total Fat

Amount Per Serving 25g

% Daily Value 32%
- Saturated Fat
  
  Amount Per Serving 20g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 79mg

% Daily Value 26%
Sodium

Amount Per Serving 1819mg

% Daily Value 79%
Total Carbohydrate

Amount Per Serving 32g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 25g
  
  % Daily Value 89%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 36g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 506 KCal
Fat 25 g
Carbs 32 g
Protein 36 g

There are 506 calories in 1 serving of Chicken Fried Chicken.

How long would it take to burn off 506 KCal?
Basketball	51 minutes
Cycling (10 MPH)	69 minutes
Jogging	41 minutes
Running	34 minutes
Swimming (crawl, moderate pace)	49 minutes
Walking	58 minutes
Weight Training	58 minutes
Values estimated based on person weighing 160 lbs.