Chicken Garden Salad (Grilled Shrimp) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
420
% Daily Value*
-
Total FatAmount Per Serving 28g% Daily Value 36%
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Saturated FatAmount Per Serving 12g
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Trans FatAmount Per Serving 0g
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Polyunsaturated FatAmount Per Serving -g
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Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 130mg% Daily Value 43%
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SodiumAmount Per Serving 1130mg% Daily Value 49%
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Total CarbohydrateAmount Per Serving 19g% Daily Value 7%
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Dietary FiberAmount Per Serving 4g% Daily Value 14%
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Total SugarsAmount Per Serving 5gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 24g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
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IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 420 KCal
- Fat 28 g
- Carbs 19 g
- Protein 24 g
There are 420 calories in 1 serving of Chicken Garden Salad (Grilled Shrimp).
How long would it take to burn off 420 KCal? |
|
---|---|
Basketball |
42 minutes |
Cycling (10 MPH) |
58 minutes |
Jogging |
34 minutes |
Running |
28 minutes |
Swimming (crawl, moderate pace) |
41 minutes |
Walking |
48 minutes |
Weight Training |
48 minutes |
Values estimated based on person weighing 160 lbs. |