Chicken Pibil with Pepita Salsa Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 plate

Daily Values

Calories

Amount Per Serving 480

% Daily Value*

Total Fat

Amount Per Serving 19g

% Daily Value 24%
- Saturated Fat
  
  Amount Per Serving 3g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 60mg

% Daily Value 20%
Sodium

Amount Per Serving 650mg

% Daily Value 28%
Total Carbohydrate

Amount Per Serving 52g

% Daily Value 19%
- Dietary Fiber
  
  Amount Per Serving 8g
  
  % Daily Value 29%
- Total Sugars
  
  Amount Per Serving 6g
  
  Includes 1g Added Sugars
Protein

Amount Per Serving 29g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 29mcg

% Daily Value 145%
Calcium

Amount Per Serving 29mg

% Daily Value 2%
Iron

Amount Per Serving 29mg

% Daily Value 161%
Potassium

Amount Per Serving 29mg

% Daily Value 1%

Nutrition summary:

Calories 480 KCal
Fat 19 g
Carbs 52 g
Protein 29 g

There are 480 calories in 1 plate of Chicken Pibil with Pepita Salsa.

How long would it take to burn off 480 KCal?
Basketball	48 minutes
Cycling (10 MPH)	66 minutes
Jogging	39 minutes
Running	32 minutes
Swimming (crawl, moderate pace)	47 minutes
Walking	55 minutes
Weight Training	55 minutes
Values estimated based on person weighing 160 lbs.