Chicken Scramble with Zucchini Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tray

Daily Values

Calories
Amount Per Serving 310
% Daily Value*
  • Total Fat
    Amount Per Serving 18g
    % Daily Value 23%
    • Saturated Fat
      Amount Per Serving 5g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 540mg
    % Daily Value 180%
  • Sodium
    Amount Per Serving 500mg
    % Daily Value 22%
  • Total Carbohydrate
    Amount Per Serving 3g
    % Daily Value 1%
    • Dietary Fiber
      Amount Per Serving 1g
      % Daily Value 4%
    • Total Sugars
      Amount Per Serving 1g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 34g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 76mg
    % Daily Value 6%
  • Iron
    Amount Per Serving 3mg
    % Daily Value 17%
  • Potassium
    Amount Per Serving 498mg
    % Daily Value 11%

Nutrition summary:

  • Calories 310 KCal
  • Fat 18 g
  • Carbs 3 g
  • Protein 34 g

There are 310 calories in 1 tray of Chicken Scramble with Zucchini.

How long would it take to burn off 310 KCal?

Basketball

31 minutes

Cycling (10 MPH)

42 minutes

Jogging

25 minutes

Running

21 minutes

Swimming (crawl, moderate pace)

30 minutes

Walking

36 minutes

Weight Training

36 minutes

Values estimated based on person weighing 160 lbs.

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