Chicken Shawarma Pita Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 sandwich

Daily Values

Calories

Amount Per Serving 475

% Daily Value*

Total Fat

Amount Per Serving 13.2g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 1.1g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 85mg

% Daily Value 28%
Sodium

Amount Per Serving 650mg

% Daily Value 28%
Total Carbohydrate

Amount Per Serving 55g

% Daily Value 20%
- Dietary Fiber
  
  Amount Per Serving 4.2g
  
  % Daily Value 15%
- Total Sugars
  
  Amount Per Serving 10g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 35g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 475 KCal
Fat 13.2 g
Carbs 55 g
Protein 35 g

There are 475 calories in 1 sandwich of Chicken Shawarma Pita.

How long would it take to burn off 475 KCal?
Basketball	48 minutes
Cycling (10 MPH)	65 minutes
Jogging	38 minutes
Running	31 minutes
Swimming (crawl, moderate pace)	46 minutes
Walking	55 minutes
Weight Training	55 minutes
Values estimated based on person weighing 160 lbs.