Chicken Spinoccoli Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1260

% Daily Value*

Total Fat

Amount Per Serving 62g

% Daily Value 79%
- Saturated Fat
  
  Amount Per Serving 29g
- Trans Fat
  
  Amount Per Serving 0.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 250mg

% Daily Value 83%
Sodium

Amount Per Serving 2850mg

% Daily Value 124%
Total Carbohydrate

Amount Per Serving 105g

% Daily Value 38%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 13g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 77g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1260 KCal
Fat 62 g
Carbs 105 g
Protein 77 g

There are 1260 calories in 1 serving of Chicken Spinoccoli.

How long would it take to burn off 1260 KCal?
Basketball	126 minutes
Cycling (10 MPH)	173 minutes
Jogging	102 minutes
Running	83 minutes
Swimming (crawl, moderate pace)	122 minutes
Walking	145 minutes
Weight Training	145 minutes
Values estimated based on person weighing 160 lbs.