Chicken Steak Plate Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 698

% Daily Value*

Total Fat

Amount Per Serving 17g

% Daily Value 22%
- Saturated Fat
  
  Amount Per Serving 5.9g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 107mg

% Daily Value 36%
Sodium

Amount Per Serving 520mg

% Daily Value 23%
Total Carbohydrate

Amount Per Serving 76g

% Daily Value 28%
- Dietary Fiber
  
  Amount Per Serving 4g
  
  % Daily Value 14%
- Total Sugars
  
  Amount Per Serving 9g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 52g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 698 KCal
Fat 17 g
Carbs 76 g
Protein 52 g

There are 698 calories in 1 serving of Chicken Steak Plate.

How long would it take to burn off 698 KCal?
Basketball	70 minutes
Cycling (10 MPH)	96 minutes
Jogging	56 minutes
Running	46 minutes
Swimming (crawl, moderate pace)	68 minutes
Walking	80 minutes
Weight Training	80 minutes
Values estimated based on person weighing 160 lbs.