Chicken Yakisoba Noodles Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 309

% Daily Value*

Total Fat

Amount Per Serving 13.6g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 2.6g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 128mg

% Daily Value 43%
Sodium

Amount Per Serving 609mg

% Daily Value 26%
Total Carbohydrate

Amount Per Serving 17g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 10g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 30g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving 82.3mg

% Daily Value 91%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving 3.4mg

% Daily Value 19%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 309 KCal
Fat 13.6 g
Carbs 17 g
Protein 30 g

There are 309 calories in 1 serving of Chicken Yakisoba Noodles.

How long would it take to burn off 309 KCal?
Basketball	31 minutes
Cycling (10 MPH)	42 minutes
Jogging	25 minutes
Running	20 minutes
Swimming (crawl, moderate pace)	30 minutes
Walking	36 minutes
Weight Training	36 minutes
Values estimated based on person weighing 160 lbs.