Chinese Shrimp and Broccoli Stir-Fry in Ginger Garlic Sauce Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 347

% Daily Value*

Total Fat

Amount Per Serving 15g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 2g
- Trans Fat
  
  Amount Per Serving 1g
- Polyunsaturated Fat
  
  Amount Per Serving 1g
- Monounsaturated Fat
  
  Amount Per Serving 1g
Cholesterol

Amount Per Serving 500mg

% Daily Value 167%
Sodium

Amount Per Serving 1933mg

% Daily Value 84%
Total Carbohydrate

Amount Per Serving 9g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 2g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 43g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving 85mg

% Daily Value 94%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 334mg

% Daily Value 26%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 454mg

% Daily Value 10%

Nutrition summary:

Calories 347 KCal
Fat 15 g
Carbs 9 g
Protein 43 g

There are 347 calories in 1 serving of Chinese Shrimp and Broccoli Stir-Fry in Ginger Garlic Sauce.

How long would it take to burn off 347 KCal?
Basketball	35 minutes
Cycling (10 MPH)	48 minutes
Jogging	28 minutes
Running	23 minutes
Swimming (crawl, moderate pace)	34 minutes
Walking	40 minutes
Weight Training	40 minutes
Values estimated based on person weighing 160 lbs.