Chocolate Iced Honey Buns Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 pastry
Daily Values
Calories
Amount Per Serving
310
% Daily Value*
-
Total FatAmount Per Serving 20g% Daily Value 26%
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Saturated FatAmount Per Serving 10g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 5mg% Daily Value 2%
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SodiumAmount Per Serving 170mg% Daily Value 7%
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Total CarbohydrateAmount Per Serving 29g% Daily Value 11%
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Dietary FiberAmount Per Serving 1g% Daily Value 4%
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Total SugarsAmount Per Serving 15gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 3g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 310 KCal
- Fat 20 g
- Carbs 29 g
- Protein 3 g
There are 310 calories in 1 pastry of Chocolate Iced Honey Buns.
How long would it take to burn off 310 KCal? |
|
---|---|
Basketball |
31 minutes |
Cycling (10 MPH) |
42 minutes |
Jogging |
25 minutes |
Running |
21 minutes |
Swimming (crawl, moderate pace) |
30 minutes |
Walking |
36 minutes |
Weight Training |
36 minutes |
Values estimated based on person weighing 160 lbs. |