Chunky Sausage & Pepper Rigatoni Soup Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 122

% Daily Value*

Total Fat

Amount Per Serving 3.7g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.552g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.392g
- Monounsaturated Fat
  
  Amount Per Serving 1.584g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 1010mg

% Daily Value 44%
Total Carbohydrate

Amount Per Serving 19.01g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 1.2g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 3.94g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 290mcg

% Daily Value 32%
Vitamin C

Amount Per Serving 6mg

% Daily Value 7%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 55mg

% Daily Value 4%
Iron

Amount Per Serving 1.63mg

% Daily Value 9%
Potassium

Amount Per Serving 396mg

% Daily Value 8%

Nutrition summary:

Calories 122 KCal
Fat 3.7 g
Carbs 19.01 g
Protein 3.5 g

There are 122 calories in 1 cup of Chunky Style Vegetable Soup.

How long would it take to burn off 122 KCal?
Basketball	12 minutes
Cycling (10 MPH)	17 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	14 minutes
Weight Training	14 minutes
Values estimated based on person weighing 160 lbs.