Cinnamon Rolls Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 roll

Daily Values

Calories
Amount Per Serving 370
% Daily Value*
  • Total Fat
    Amount Per Serving 17g
    % Daily Value 22%
    • Saturated Fat
      Amount Per Serving 5g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 200mg
    % Daily Value 9%
  • Total Carbohydrate
    Amount Per Serving 58g
    % Daily Value 21%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 30g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 5g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving 1mcg
    % Daily Value 5%
  • Calcium
    Amount Per Serving 190mg
    % Daily Value 15%
  • Iron
    Amount Per Serving 2mg
    % Daily Value 11%
  • Potassium
    Amount Per Serving 80mg
    % Daily Value 2%

Nutrition summary:

  • Calories 370 KCal
  • Fat 17 g
  • Carbs 58 g
  • Protein 5 g

There are 370 calories in 1 roll of Cinnamon Rolls.

How long would it take to burn off 370 KCal?

Basketball

37 minutes

Cycling (10 MPH)

51 minutes

Jogging

30 minutes

Running

25 minutes

Swimming (crawl, moderate pace)

36 minutes

Walking

43 minutes

Weight Training

43 minutes

Values estimated based on person weighing 160 lbs.

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