Classic Bratwurst Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 link

Daily Values

Calories

Amount Per Serving 180

% Daily Value*

Total Fat

Amount Per Serving 15g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 5g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 45mg

% Daily Value 15%
Sodium

Amount Per Serving 480mg

% Daily Value 21%
Total Carbohydrate

Amount Per Serving 1g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes 0g Added Sugars
Protein

Amount Per Serving 9g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving 35mg

% Daily Value 39%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 8mg

% Daily Value 44%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 180 KCal
Fat 15 g
Carbs 1 g
Protein 9 g

There are 180 calories in 1 link of Classic Bratwurst.

How long would it take to burn off 180 KCal?
Basketball	18 minutes
Cycling (10 MPH)	25 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.