Classic Vanilla Nut Sundae Cone Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cone

Daily Values

Calories

Amount Per Serving 200

% Daily Value*

Total Fat

Amount Per Serving 9g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 6g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 90mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 27g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 16g
  
  Includes 13g Added Sugars
Protein

Amount Per Serving 3g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 68mg

% Daily Value 5%
Iron

Amount Per Serving 0.5mg

% Daily Value 3%
Potassium

Amount Per Serving 142mg

% Daily Value 3%

Nutrition summary:

Calories 200 KCal
Fat 9 g
Carbs 27 g
Protein 3 g

There are 200 calories in 1 cone of Classic Vanilla Nut Sundae Cone.

How long would it take to burn off 200 KCal?
Basketball	20 minutes
Cycling (10 MPH)	27 minutes
Jogging	16 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	19 minutes
Walking	23 minutes
Weight Training	23 minutes
Values estimated based on person weighing 160 lbs.