Coastal Combo (No Sides) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 860

% Daily Value*

Total Fat

Amount Per Serving 46g

% Daily Value 59%
- Saturated Fat
  
  Amount Per Serving 12g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 225mg

% Daily Value 75%
Sodium

Amount Per Serving 1340mg

% Daily Value 58%
Total Carbohydrate

Amount Per Serving 50g

% Daily Value 18%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 2g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 59g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 860 KCal
Fat 46 g
Carbs 50 g
Protein 59 g

There are 860 calories in 1 serving of Coastal Combo (No Sides).

How long would it take to burn off 860 KCal?
Basketball	86 minutes
Cycling (10 MPH)	118 minutes
Jogging	69 minutes
Running	57 minutes
Swimming (crawl, moderate pace)	83 minutes
Walking	99 minutes
Weight Training	99 minutes
Values estimated based on person weighing 160 lbs.