Cobb Salad with Salmon – Small Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 820

% Daily Value*

Total Fat

Amount Per Serving 59g

% Daily Value 76%
- Saturated Fat
  
  Amount Per Serving 14g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 245mg

% Daily Value 82%
Sodium

Amount Per Serving 930mg

% Daily Value 40%
Total Carbohydrate

Amount Per Serving 16g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 6g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 56g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 820 KCal
Fat 59 g
Carbs 16 g
Protein 56 g

There are 820 calories in 1 serving of Cobb Salad with Salmon - Small.

How long would it take to burn off 820 KCal?
Basketball	82 minutes
Cycling (10 MPH)	112 minutes
Jogging	66 minutes
Running	54 minutes
Swimming (crawl, moderate pace)	80 minutes
Walking	94 minutes
Weight Training	94 minutes
Values estimated based on person weighing 160 lbs.