Cocktail Sauce Bold & Spicy Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 221

% Daily Value*

Total Fat

Amount Per Serving 1.17g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.158g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.491g
- Monounsaturated Fat
  
  Amount Per Serving 0.183g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 2364mg

% Daily Value 103%
Total Carbohydrate

Amount Per Serving 56.87g

% Daily Value 21%
- Dietary Fiber
  
  Amount Per Serving 2.5g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 49.63g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.12g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 93mcg

% Daily Value 10%
Vitamin C

Amount Per Serving 48.6mg

% Daily Value 54%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 66mg

% Daily Value 5%
Iron

Amount Per Serving 1.26mg

% Daily Value 7%
Potassium

Amount Per Serving 906mg

% Daily Value 19%

Nutrition summary:

Calories 221 KCal
Fat 1.17 g
Carbs 56.87 g
Protein 4.12 g

There are 221 calories in 1 cup of Cocktail Sauce.

How long would it take to burn off 221 KCal?
Basketball	22 minutes
Cycling (10 MPH)	30 minutes
Jogging	18 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	21 minutes
Walking	25 minutes
Weight Training	25 minutes
Values estimated based on person weighing 160 lbs.