Coconut Chickpea Curry Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 package
Daily Values
Calories
Amount Per Serving
260
% Daily Value*
-
Total FatAmount Per Serving 7g% Daily Value 9%
-
Saturated FatAmount Per Serving 3g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 2g
-
Monounsaturated FatAmount Per Serving 2g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 700mg% Daily Value 30%
-
Total CarbohydrateAmount Per Serving 38g% Daily Value 14%
-
Dietary FiberAmount Per Serving 20g% Daily Value 71%
-
Total SugarsAmount Per Serving 4gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 11g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving 480mg% Daily Value 10%
Nutrition summary:
- Calories 260 KCal
- Fat 7 g
- Carbs 38 g
- Protein 11 g
There are 260 calories in 1 package of Coconut Chickpea Curry.
How long would it take to burn off 260 KCal? |
|
---|---|
Basketball |
26 minutes |
Cycling (10 MPH) |
36 minutes |
Jogging |
21 minutes |
Running |
17 minutes |
Swimming (crawl, moderate pace) |
25 minutes |
Walking |
30 minutes |
Weight Training |
30 minutes |
Values estimated based on person weighing 160 lbs. |