Cookies & Creme Shake Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 ramekin

Daily Values

Calories

Amount Per Serving 404

% Daily Value*

Total Fat

Amount Per Serving 32.15g

% Daily Value 41%
- Saturated Fat
  
  Amount Per Serving 18.987g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.668g
- Monounsaturated Fat
  
  Amount Per Serving 9.873g
Cholesterol

Amount Per Serving 285mg

% Daily Value 95%
Sodium

Amount Per Serving 38mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 26.29g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 23.85g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.06g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 370mcg

% Daily Value 41%
Vitamin C

Amount Per Serving 0.5mg

% Daily Value 1%
Vitamin D

Amount Per Serving 1mcg

% Daily Value 5%
Calcium

Amount Per Serving 75mg

% Daily Value 6%
Iron

Amount Per Serving 0.43mg

% Daily Value 2%
Potassium

Amount Per Serving 82mg

% Daily Value 2%

Nutrition summary:

Calories 404 KCal
Fat 32.15 g
Carbs 26.29 g
Protein 4.06 g

There are 404 calories in 1 ramekin of Creme Brulee.

How long would it take to burn off 404 KCal?
Basketball	40 minutes
Cycling (10 MPH)	55 minutes
Jogging	33 minutes
Running	27 minutes
Swimming (crawl, moderate pace)	39 minutes
Walking	46 minutes
Weight Training	46 minutes
Values estimated based on person weighing 160 lbs.