Cornmeal Whitefish Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1080

% Daily Value*

Total Fat

Amount Per Serving 79g

% Daily Value 101%
- Saturated Fat
  
  Amount Per Serving 13g
- Trans Fat
  
  Amount Per Serving 0.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 120mg

% Daily Value 40%
Sodium

Amount Per Serving 2330mg

% Daily Value 101%
Total Carbohydrate

Amount Per Serving 63g

% Daily Value 23%
- Dietary Fiber
  
  Amount Per Serving 4g
  
  % Daily Value 14%
- Total Sugars
  
  Amount Per Serving 6g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 43g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1080 KCal
Fat 79 g
Carbs 63 g
Protein 43 g

There are 1080 calories in 1 serving of Cornmeal Whitefish.

How long would it take to burn off 1080 KCal?
Basketball	108 minutes
Cycling (10 MPH)	148 minutes
Jogging	87 minutes
Running	72 minutes
Swimming (crawl, moderate pace)	105 minutes
Walking	124 minutes
Weight Training	124 minutes
Values estimated based on person weighing 160 lbs.