Country Fried Steak w/White Gravy Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 920

% Daily Value*

Total Fat

Amount Per Serving 63g

% Daily Value 81%
- Saturated Fat
  
  Amount Per Serving 17g
- Trans Fat
  
  Amount Per Serving 1.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 85mg

% Daily Value 28%
Sodium

Amount Per Serving 2310mg

% Daily Value 100%
Total Carbohydrate

Amount Per Serving 60g

% Daily Value 22%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 2g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 29g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 920 KCal
Fat 63 g
Carbs 60 g
Protein 29 g

There are 920 calories in 1 serving of Country Fried Steak w/White Gravy.

How long would it take to burn off 920 KCal?
Basketball	92 minutes
Cycling (10 MPH)	126 minutes
Jogging	74 minutes
Running	61 minutes
Swimming (crawl, moderate pace)	89 minutes
Walking	106 minutes
Weight Training	106 minutes
Values estimated based on person weighing 160 lbs.