Creamy Chicken with White and Wild Rice Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories
Amount Per Serving 360
% Daily Value*
  • Total Fat
    Amount Per Serving 19g
    % Daily Value 24%
    • Saturated Fat
      Amount Per Serving 11g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0g
    • Monounsaturated Fat
      Amount Per Serving 0g
  • Cholesterol
    Amount Per Serving 95mg
    % Daily Value 32%
  • Sodium
    Amount Per Serving 650mg
    % Daily Value 28%
  • Total Carbohydrate
    Amount Per Serving 29g
    % Daily Value 11%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 3g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 15g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving 0mg
    % Daily Value 0%

Nutrition summary:

  • Calories 360 KCal
  • Fat 19 g
  • Carbs 29 g
  • Protein 15 g

There are 360 calories in 1 cup of Creamy Chicken with White and Wild Rice.

How long would it take to burn off 360 KCal?

Basketball

36 minutes

Cycling (10 MPH)

49 minutes

Jogging

29 minutes

Running

24 minutes

Swimming (crawl, moderate pace)

35 minutes

Walking

41 minutes

Weight Training

41 minutes

Values estimated based on person weighing 160 lbs.

Recommended Articles