Creamy Pesto Chicken Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 container

Daily Values

Calories
Amount Per Serving 530
% Daily Value*
  • Total Fat
    Amount Per Serving 28g
    % Daily Value 36%
    • Saturated Fat
      Amount Per Serving 7g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 85mg
    % Daily Value 28%
  • Sodium
    Amount Per Serving 750mg
    % Daily Value 33%
  • Total Carbohydrate
    Amount Per Serving 36g
    % Daily Value 13%
    • Dietary Fiber
      Amount Per Serving 8g
      % Daily Value 29%
    • Total Sugars
      Amount Per Serving 2g
      Includes 0g Added Sugars
  • Protein
    Amount Per Serving 39g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Calcium
    Amount Per Serving 258mg
    % Daily Value 20%
  • Iron
    Amount Per Serving 6mg
    % Daily Value 33%
  • Potassium
    Amount Per Serving 456mg
    % Daily Value 10%

Nutrition summary:

  • Calories 530 KCal
  • Fat 28 g
  • Carbs 36 g
  • Protein 39 g

There are 530 calories in 1 container of Creamy Pesto Chicken.

How long would it take to burn off 530 KCal?

Basketball

53 minutes

Cycling (10 MPH)

73 minutes

Jogging

43 minutes

Running

35 minutes

Swimming (crawl, moderate pace)

51 minutes

Walking

61 minutes

Weight Training

61 minutes

Values estimated based on person weighing 160 lbs.

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