Creamy Red Beet & Chicken Risotto Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 tray
Daily Values
Calories
Amount Per Serving
620
% Daily Value*
-
Total FatAmount Per Serving 28g% Daily Value 36%
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Saturated FatAmount Per Serving 11g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 130mg% Daily Value 43%
-
SodiumAmount Per Serving 780mg% Daily Value 34%
-
Total CarbohydrateAmount Per Serving 56g% Daily Value 20%
-
Dietary FiberAmount Per Serving 4g% Daily Value 14%
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Total SugarsAmount Per Serving 9gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 39g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving 30mg% Daily Value 1%
Nutrition summary:
- Calories 620 KCal
- Fat 28 g
- Carbs 56 g
- Protein 39 g
There are 620 calories in 1 tray of Creamy Red Beet & Chicken Risotto.
How long would it take to burn off 620 KCal? |
|
---|---|
Basketball |
62 minutes |
Cycling (10 MPH) |
85 minutes |
Jogging |
50 minutes |
Running |
41 minutes |
Swimming (crawl, moderate pace) |
60 minutes |
Walking |
71 minutes |
Weight Training |
71 minutes |
Values estimated based on person weighing 160 lbs. |