Egg-Ceptional Omelette Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 omelette

Daily Values

Calories

Amount Per Serving 635

% Daily Value*

Total Fat

Amount Per Serving 47g

% Daily Value 60%
- Saturated Fat
  
  Amount Per Serving 22g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 827mg

% Daily Value 276%
Sodium

Amount Per Serving 952mg

% Daily Value 41%
Total Carbohydrate

Amount Per Serving 6.3g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 2.3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 43g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 635 KCal
Fat 47 g
Carbs 6.3 g
Protein 43 g

There are 635 calories in 1 omelette of Egg-Ceptional Omelette.

How long would it take to burn off 635 KCal?
Basketball	64 minutes
Cycling (10 MPH)	87 minutes
Jogging	51 minutes
Running	42 minutes
Swimming (crawl, moderate pace)	62 minutes
Walking	73 minutes
Weight Training	73 minutes
Values estimated based on person weighing 160 lbs.