Fajita Salad – Steak Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
490
% Daily Value*
-
Total FatAmount Per Serving 31g% Daily Value 40%
-
Saturated FatAmount Per Serving 8g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 75mg% Daily Value 25%
-
SodiumAmount Per Serving 1290mg% Daily Value 56%
-
Total CarbohydrateAmount Per Serving 26g% Daily Value 9%
-
Dietary FiberAmount Per Serving 8g% Daily Value 29%
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Total SugarsAmount Per Serving 10gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 29g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 490 KCal
- Fat 31 g
- Carbs 26 g
- Protein 29 g
There are 490 calories in 1 serving of Fajita Salad - Steak.
How long would it take to burn off 490 KCal? |
|
---|---|
Basketball |
49 minutes |
Cycling (10 MPH) |
67 minutes |
Jogging |
40 minutes |
Running |
32 minutes |
Swimming (crawl, moderate pace) |
48 minutes |
Walking |
56 minutes |
Weight Training |
56 minutes |
Values estimated based on person weighing 160 lbs. |