Fig Newtons (Pack) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 pack

Daily Values

Calories
Amount Per Serving 200
% Daily Value*
  • Total Fat
    Amount Per Serving 4g
    % Daily Value 5%
    • Saturated Fat
      Amount Per Serving 1g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0g
    • Monounsaturated Fat
      Amount Per Serving 0g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 180mg
    % Daily Value 8%
  • Total Carbohydrate
    Amount Per Serving 41g
    % Daily Value 15%
    • Dietary Fiber
      Amount Per Serving 2g
      % Daily Value 7%
    • Total Sugars
      Amount Per Serving 24g
      Includes 16g Added Sugars
  • Protein
    Amount Per Serving 2g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Calcium
    Amount Per Serving 50mg
    % Daily Value 4%
  • Iron
    Amount Per Serving 1.1mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 140mg
    % Daily Value 3%

Nutrition summary:

  • Calories 200 KCal
  • Fat 4 g
  • Carbs 41 g
  • Protein 2 g

There are 200 calories in 1 pack of Fig Newtons (Pack).

How long would it take to burn off 200 KCal?

Basketball

20 minutes

Cycling (10 MPH)

27 minutes

Jogging

16 minutes

Running

13 minutes

Swimming (crawl, moderate pace)

19 minutes

Walking

23 minutes

Weight Training

23 minutes

Values estimated based on person weighing 160 lbs.

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