Footlong Pro Black Forest Ham Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 670

% Daily Value*

Total Fat

Amount Per Serving 12g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 4g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 110mg

% Daily Value 37%
Sodium

Amount Per Serving 2610mg

% Daily Value 113%
Total Carbohydrate

Amount Per Serving 88g

% Daily Value 32%
- Dietary Fiber
  
  Amount Per Serving 8g
  
  % Daily Value 29%
- Total Sugars
  
  Amount Per Serving 15g
  
  Includes 8g Added Sugars
Protein

Amount Per Serving 55g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 670 KCal
Fat 12 g
Carbs 88 g
Protein 55 g

There are 670 calories in 1 serving of Footlong Pro Black Forest Ham.

How long would it take to burn off 670 KCal?
Basketball	67 minutes
Cycling (10 MPH)	92 minutes
Jogging	54 minutes
Running	44 minutes
Swimming (crawl, moderate pace)	65 minutes
Walking	77 minutes
Weight Training	77 minutes
Values estimated based on person weighing 160 lbs.