Freeze-Dried Apple, Strawberry & Peach Fruit Blend Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 243

% Daily Value*

Total Fat

Amount Per Serving 0.32g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.052g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.093g
- Monounsaturated Fat
  
  Amount Per Serving 0.013g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 87mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 65.89g

% Daily Value 24%
- Dietary Fiber
  
  Amount Per Serving 8.7g
  
  % Daily Value 31%
- Total Sugars
  
  Amount Per Serving 57.19g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.93g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 3.9mg

% Daily Value 4%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 14mg

% Daily Value 1%
Iron

Amount Per Serving 1.4mg

% Daily Value 8%
Potassium

Amount Per Serving 450mg

% Daily Value 10%

Nutrition summary:

Calories 243 KCal
Fat 0.32 g
Carbs 65.89 g
Protein 0.93 g

There are 243 calories in 100 g of Dried Apple.

How long would it take to burn off 243 KCal?
Basketball	24 minutes
Cycling (10 MPH)	33 minutes
Jogging	20 minutes
Running	16 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	28 minutes
Weight Training	28 minutes
Values estimated based on person weighing 160 lbs.