French Onion Shredded Chicken Thighs Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tray

Daily Values

Calories

Amount Per Serving 640

% Daily Value*

Total Fat

Amount Per Serving 47g

% Daily Value 60%
- Saturated Fat
  
  Amount Per Serving 20g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 205mg

% Daily Value 68%
Sodium

Amount Per Serving 860mg

% Daily Value 37%
Total Carbohydrate

Amount Per Serving 17g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 5g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 7g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 40g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 400mg

% Daily Value 31%
Iron

Amount Per Serving 4.2mg

% Daily Value 23%
Potassium

Amount Per Serving 1100mg

% Daily Value 23%

Nutrition summary:

Calories 640 KCal
Fat 47 g
Carbs 17 g
Protein 40 g

There are 640 calories in 1 tray of French Onion Shredded Chicken Thighs.

How long would it take to burn off 640 KCal?
Basketball	64 minutes
Cycling (10 MPH)	88 minutes
Jogging	52 minutes
Running	42 minutes
Swimming (crawl, moderate pace)	62 minutes
Walking	74 minutes
Weight Training	74 minutes
Values estimated based on person weighing 160 lbs.