Fresh-Cut Fries (12 oz) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 498
% Daily Value*
  • Total Fat
    Amount Per Serving 26g
    % Daily Value 33%
    • Saturated Fat
      Amount Per Serving -g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 409mg
    % Daily Value 18%
  • Total Carbohydrate
    Amount Per Serving 67g
    % Daily Value 24%
    • Dietary Fiber
      Amount Per Serving -g
      % Daily Value -%
    • Total Sugars
      Amount Per Serving -g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 8g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 498 KCal
  • Fat 26 g
  • Carbs 67 g
  • Protein 8 g

There are 498 calories in 1 serving of Fresh-Cut Fries (12 oz).

How long would it take to burn off 498 KCal?

Basketball

50 minutes

Cycling (10 MPH)

68 minutes

Jogging

40 minutes

Running

33 minutes

Swimming (crawl, moderate pace)

48 minutes

Walking

57 minutes

Weight Training

57 minutes

Values estimated based on person weighing 160 lbs.

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