Fresh Grilled Salmon Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1230

% Daily Value*

Total Fat

Amount Per Serving 78g

% Daily Value 100%
- Saturated Fat
  
  Amount Per Serving 25g
- Trans Fat
  
  Amount Per Serving 1g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 230mg

% Daily Value 77%
Sodium

Amount Per Serving 1870mg

% Daily Value 81%
Total Carbohydrate

Amount Per Serving 66g

% Daily Value 24%
- Dietary Fiber
  
  Amount Per Serving 10g
  
  % Daily Value 36%
- Total Sugars
  
  Amount Per Serving 7g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 62g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1230 KCal
Fat 78 g
Carbs 66 g
Protein 62 g

There are 1230 calories in 1 serving of Fresh Grilled Salmon.

How long would it take to burn off 1230 KCal?
Basketball	123 minutes
Cycling (10 MPH)	168 minutes
Jogging	99 minutes
Running	81 minutes
Swimming (crawl, moderate pace)	119 minutes
Walking	141 minutes
Weight Training	141 minutes
Values estimated based on person weighing 160 lbs.