Fried Cheese Sticks Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 590

% Daily Value*

Total Fat

Amount Per Serving 35g

% Daily Value 45%
- Saturated Fat
  
  Amount Per Serving 14g
- Trans Fat
  
  Amount Per Serving 0.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 115mg

% Daily Value 38%
Sodium

Amount Per Serving 1550mg

% Daily Value 67%
Total Carbohydrate

Amount Per Serving 41g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 28g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 590 KCal
Fat 35 g
Carbs 41 g
Protein 28 g

There are 590 calories in 1 serving of Fried Cheese Sticks.

How long would it take to burn off 590 KCal?
Basketball	59 minutes
Cycling (10 MPH)	81 minutes
Jogging	48 minutes
Running	39 minutes
Swimming (crawl, moderate pace)	57 minutes
Walking	68 minutes
Weight Training	68 minutes
Values estimated based on person weighing 160 lbs.