Garlic Shrimp Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 333

% Daily Value*

Total Fat

Amount Per Serving 15.47g

% Daily Value 20%
- Saturated Fat
  
  Amount Per Serving 4.003g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.458g
- Monounsaturated Fat
  
  Amount Per Serving 7.557g
Cholesterol

Amount Per Serving 295mg

% Daily Value 98%
Sodium

Amount Per Serving 792mg

% Daily Value 34%
Total Carbohydrate

Amount Per Serving 8.36g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 1.2g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 0.77g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 39.47g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 187mcg

% Daily Value 21%
Vitamin C

Amount Per Serving 25.5mg

% Daily Value 28%
Vitamin D

Amount Per Serving 7mcg

% Daily Value 35%
Calcium

Amount Per Serving 134mg

% Daily Value 10%
Iron

Amount Per Serving 5.46mg

% Daily Value 30%
Potassium

Amount Per Serving 490mg

% Daily Value 10%

Nutrition summary:

Calories 333 KCal
Fat 15.47 g
Carbs 8.36 g
Protein 39.47 g

There are 333 calories in 1 cup of Garlic Shrimp.

How long would it take to burn off 333 KCal?
Basketball	33 minutes
Cycling (10 MPH)	46 minutes
Jogging	27 minutes
Running	22 minutes
Swimming (crawl, moderate pace)	32 minutes
Walking	38 minutes
Weight Training	38 minutes
Values estimated based on person weighing 160 lbs.