Geisha Hibachi Tuna Steak Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
460
% Daily Value*
-
Total FatAmount Per Serving 24g% Daily Value 31%
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Saturated FatAmount Per Serving 4g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 155mg% Daily Value 52%
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SodiumAmount Per Serving 1000mg% Daily Value 43%
-
Total CarbohydrateAmount Per Serving 7g% Daily Value 3%
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Dietary FiberAmount Per Serving 8g% Daily Value 29%
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Total SugarsAmount Per Serving 7gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 45g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 460 KCal
- Fat 24 g
- Carbs 7 g
- Protein 45 g
There are 460 calories in 1 serving of Geisha Hibachi Tuna Steak.
How long would it take to burn off 460 KCal? |
|
---|---|
Basketball |
46 minutes |
Cycling (10 MPH) |
63 minutes |
Jogging |
37 minutes |
Running |
30 minutes |
Swimming (crawl, moderate pace) |
45 minutes |
Walking |
53 minutes |
Weight Training |
53 minutes |
Values estimated based on person weighing 160 lbs. |