Glazed Honey Bun Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 container

Daily Values

Calories

Amount Per Serving 460

% Daily Value*

Total Fat

Amount Per Serving 23g

% Daily Value 29%
- Saturated Fat
  
  Amount Per Serving 12g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 3g
- Monounsaturated Fat
  
  Amount Per Serving 8g
Cholesterol

Amount Per Serving 10mg

% Daily Value 3%
Sodium

Amount Per Serving 380mg

% Daily Value 17%
Total Carbohydrate

Amount Per Serving 58g

% Daily Value 21%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 30g
  
  Includes 29g Added Sugars
Protein

Amount Per Serving 6g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 210mg

% Daily Value 16%
Iron

Amount Per Serving 2.1mg

% Daily Value 12%
Potassium

Amount Per Serving 130mg

% Daily Value 3%

Nutrition summary:

Calories 460 KCal
Fat 23 g
Carbs 58 g
Protein 6 g

There are 460 calories in 1 container of Glazed Honey Bun.

How long would it take to burn off 460 KCal?
Basketball	46 minutes
Cycling (10 MPH)	63 minutes
Jogging	37 minutes
Running	30 minutes
Swimming (crawl, moderate pace)	45 minutes
Walking	53 minutes
Weight Training	53 minutes
Values estimated based on person weighing 160 lbs.