Gondola Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 sandwich

Daily Values

Calories

Amount Per Serving 1286

% Daily Value*

Total Fat

Amount Per Serving 42g

% Daily Value 54%
- Saturated Fat
  
  Amount Per Serving 17g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 155mg

% Daily Value 52%
Sodium

Amount Per Serving 2794mg

% Daily Value 121%
Total Carbohydrate

Amount Per Serving 166g

% Daily Value 60%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 34g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1286 KCal
Fat 42 g
Carbs 166 g
Protein 34 g

There are 1286 calories in 1 sandwich of Gondola.

How long would it take to burn off 1286 KCal?
Basketball	129 minutes
Cycling (10 MPH)	176 minutes
Jogging	104 minutes
Running	85 minutes
Swimming (crawl, moderate pace)	125 minutes
Walking	148 minutes
Weight Training	148 minutes
Values estimated based on person weighing 160 lbs.