Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 meal (5.25 oz)

Daily Values

Calories

Amount Per Serving 346

% Daily Value*

Total Fat

Amount Per Serving 23.5g

% Daily Value 30%
- Saturated Fat
  
  Amount Per Serving 7.825g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.273g
- Monounsaturated Fat
  
  Amount Per Serving 9.928g
Cholesterol

Amount Per Serving 297mg

% Daily Value 99%
Sodium

Amount Per Serving 799mg

% Daily Value 35%
Total Carbohydrate

Amount Per Serving 16.36g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 2.16g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 17.43g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 115mcg

% Daily Value 13%
Vitamin C

Amount Per Serving 3.3mg

% Daily Value 4%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 66mg

% Daily Value 5%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 440mg

% Daily Value 9%

Nutrition summary:

Calories 346 KCal
Fat 23.5 g
Carbs 16.36 g
Protein 17.43 g

There are 346 calories in 1 meal (5.25 oz) of Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal).

How long would it take to burn off 346 KCal?
Basketball	35 minutes
Cycling (10 MPH)	47 minutes
Jogging	28 minutes
Running	23 minutes
Swimming (crawl, moderate pace)	34 minutes
Walking	40 minutes
Weight Training	40 minutes
Values estimated based on person weighing 160 lbs.