Great Western Sandwich Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 sandwich
Daily Values
Calories
Amount Per Serving
530
% Daily Value*
-
Total FatAmount Per Serving 24g% Daily Value 31%
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Saturated FatAmount Per Serving 17g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 2g
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Monounsaturated FatAmount Per Serving 19g
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-
CholesterolAmount Per Serving 120mg% Daily Value 40%
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SodiumAmount Per Serving 1385mg% Daily Value 60%
-
Total CarbohydrateAmount Per Serving 37g% Daily Value 13%
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Dietary FiberAmount Per Serving 0g% Daily Value 0%
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Total SugarsAmount Per Serving 27gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 39g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 530 KCal
- Fat 24 g
- Carbs 37 g
- Protein 39 g
There are 530 calories in 1 sandwich of Great Western Sandwich.
How long would it take to burn off 530 KCal? |
|
---|---|
Basketball |
53 minutes |
Cycling (10 MPH) |
73 minutes |
Jogging |
43 minutes |
Running |
35 minutes |
Swimming (crawl, moderate pace) |
51 minutes |
Walking |
61 minutes |
Weight Training |
61 minutes |
Values estimated based on person weighing 160 lbs. |