Greek Salad with Chicken (with Dressing) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 615

% Daily Value*

Total Fat

Amount Per Serving 44g

% Daily Value 56%
- Saturated Fat
  
  Amount Per Serving 9g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 80mg

% Daily Value 27%
Sodium

Amount Per Serving 1554mg

% Daily Value 68%
Total Carbohydrate

Amount Per Serving 23g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 10g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 27g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving 53mg

% Daily Value 59%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 139mg

% Daily Value 11%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 615 KCal
Fat 44 g
Carbs 23 g
Protein 27 g

There are 615 calories in 1 serving of Greek Salad with Chicken (with Dressing).

How long would it take to burn off 615 KCal?
Basketball	62 minutes
Cycling (10 MPH)	84 minutes
Jogging	50 minutes
Running	41 minutes
Swimming (crawl, moderate pace)	60 minutes
Walking	71 minutes
Weight Training	71 minutes
Values estimated based on person weighing 160 lbs.