Greek Yogurt Cheesecake Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 cheesecake
Daily Values
Calories
Amount Per Serving
190
% Daily Value*
-
Total FatAmount Per Serving 11g% Daily Value 14%
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Saturated FatAmount Per Serving 7g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 80mg% Daily Value 27%
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SodiumAmount Per Serving 160mg% Daily Value 7%
-
Total CarbohydrateAmount Per Serving 19g% Daily Value 7%
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Dietary FiberAmount Per Serving -g% Daily Value -%
-
Total SugarsAmount Per Serving 8gIncludes 6g Added Sugars
-
-
ProteinAmount Per Serving 6g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 60mg% Daily Value 5%
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IronAmount Per Serving 1mg% Daily Value 6%
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PotassiumAmount Per Serving 111mg% Daily Value 2%
Nutrition summary:
- Calories 190 KCal
- Fat 11 g
- Carbs 19 g
- Protein 6 g
There are 190 calories in 1 cheesecake of Greek Yogurt Cheesecake.
How long would it take to burn off 190 KCal? |
|
---|---|
Basketball |
19 minutes |
Cycling (10 MPH) |
26 minutes |
Jogging |
15 minutes |
Running |
13 minutes |
Swimming (crawl, moderate pace) |
18 minutes |
Walking |
22 minutes |
Weight Training |
22 minutes |
Values estimated based on person weighing 160 lbs. |