Griddle Cakes w/ Sausage and Syrup Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1420

% Daily Value*

Total Fat

Amount Per Serving 58g

% Daily Value 74%
- Saturated Fat
  
  Amount Per Serving 24g
- Trans Fat
  
  Amount Per Serving 0.92g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 255mg

% Daily Value 85%
Sodium

Amount Per Serving 2590mg

% Daily Value 113%
Total Carbohydrate

Amount Per Serving 188g

% Daily Value 68%
- Dietary Fiber
  
  Amount Per Serving 5g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 94g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 38g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1420 KCal
Fat 58 g
Carbs 188 g
Protein 38 g

There are 1420 calories in 1 serving of Griddle Cakes w/ Sausage and Syrup.

How long would it take to burn off 1420 KCal?
Basketball	142 minutes
Cycling (10 MPH)	195 minutes
Jogging	115 minutes
Running	94 minutes
Swimming (crawl, moderate pace)	138 minutes
Walking	163 minutes
Weight Training	163 minutes
Values estimated based on person weighing 160 lbs.