Grilled Sustainable Salmon Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 dish

Daily Values

Calories

Amount Per Serving 700

% Daily Value*

Total Fat

Amount Per Serving 50g

% Daily Value 64%
- Saturated Fat
  
  Amount Per Serving 8g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 70mg

% Daily Value 23%
Sodium

Amount Per Serving 1240mg

% Daily Value 54%
Total Carbohydrate

Amount Per Serving 30g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 5g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 38g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 700 KCal
Fat 50 g
Carbs 30 g
Protein 38 g

There are 700 calories in 1 dish of Grilled Sustainable Salmon.

How long would it take to burn off 700 KCal?
Basketball	70 minutes
Cycling (10 MPH)	96 minutes
Jogging	56 minutes
Running	46 minutes
Swimming (crawl, moderate pace)	68 minutes
Walking	80 minutes
Weight Training	80 minutes
Values estimated based on person weighing 160 lbs.