Healthier Turkey Sandwich (Half) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 sandwich

Daily Values

Calories
Amount Per Serving 270
% Daily Value*
  • Total Fat
    Amount Per Serving 6.5g
    % Daily Value 8%
    • Saturated Fat
      Amount Per Serving 2g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 55mg
    % Daily Value 18%
  • Sodium
    Amount Per Serving 605mg
    % Daily Value 26%
  • Total Carbohydrate
    Amount Per Serving 22.5g
    % Daily Value 8%
    • Dietary Fiber
      Amount Per Serving 2.5g
      % Daily Value 9%
    • Total Sugars
      Amount Per Serving 5.5g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 30g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 270 KCal
  • Fat 6.5 g
  • Carbs 22.5 g
  • Protein 30 g

There are 270 calories in 1 sandwich of Healthier Turkey Sandwich (Half).

How long would it take to burn off 270 KCal?

Basketball

27 minutes

Cycling (10 MPH)

37 minutes

Jogging

22 minutes

Running

18 minutes

Swimming (crawl, moderate pace)

26 minutes

Walking

31 minutes

Weight Training

31 minutes

Values estimated based on person weighing 160 lbs.

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