Herb Cream Cheese Salmon Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 meal

Daily Values

Calories

Amount Per Serving 670

% Daily Value*

Total Fat

Amount Per Serving 53g

% Daily Value 68%
- Saturated Fat
  
  Amount Per Serving 20g
- Trans Fat
  
  Amount Per Serving 1g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 155mg

% Daily Value 52%
Sodium

Amount Per Serving 820mg

% Daily Value 36%
Total Carbohydrate

Amount Per Serving 14g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 5g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 5g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 37g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 11mcg

% Daily Value 55%
Calcium

Amount Per Serving 110mg

% Daily Value 8%
Iron

Amount Per Serving 1.3mg

% Daily Value 7%
Potassium

Amount Per Serving 880mg

% Daily Value 19%

Nutrition summary:

Calories 670 KCal
Fat 53 g
Carbs 14 g
Protein 37 g

There are 670 calories in 1 meal of Herb Cream Cheese Salmon.

How long would it take to burn off 670 KCal?
Basketball	67 minutes
Cycling (10 MPH)	92 minutes
Jogging	54 minutes
Running	44 minutes
Swimming (crawl, moderate pace)	65 minutes
Walking	77 minutes
Weight Training	77 minutes
Values estimated based on person weighing 160 lbs.